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Women's health

What are the side-effects of HRT?

by Victoria Raw

Women taking part in a yoga class.

Bones, joints and muscles

Best exercises for your joints

by Heather Ainsworth

Boldly coloured exercise equipment - including white headphones, yellow dumbbells, red trainers, black and red water bottle, and purple and turquoise yoga mat against yellow background.

Weekend workouts might be enough for your health

by Victoria Raw

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Skin, nail and hair health

Tick bites: how to recognise and treat 

by Lawrence Higgins

Purple alarm clock face-up on a purple pillow against a purple background.

Good sleep matters: it isn't just about clocking hours

by Lawrence Higgins

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Pregnancy

Our top tips for coping with hot weather and pregnancy

by Lynn Stephen

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How you prep your food matters

by Michael Merschel

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5 ways to get more out of every step you take on the road to better health

by Laura Williamson

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Bones, joints and muscles

When should you worry about neck pain?

by Victoria Raw

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General health and lifestyle

The effect of air pollution on asthma sufferers

by Lawrence Higgins

AI healthy meals

How AI can give you ideas for healthy meals

by Michael Merschel

Chia seeds

9 benefits of chia seeds - and when they're not safe

by Heather Ainsworth

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Skin, nail and hair health

When should I worry about an insect bite?

by Heather Ainsworth

feet on stairs

Do you really need to walk 10,000 steps a day?

by Lawrence Higgins

Orange colored exclamation point inside a blue maze.

Ear, nose and throat

Find your balance: 10 natural remedies to treat labyrinthitis at home

by Victoria Raw

Man buried in sand with seaside toys and sunburnt face.

Skin, nail and hair health

How to treat sunburn at home

by Lawrence Higgins

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Children's health

Measles is back: why vaccines matter

by Victoria Raw

Many different pills and vitamins on pink background.

Senior health

The best anti-ageing supplements for your health

by Heather Ainsworth

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Heart health and blood vessels

How healthy is your heart?

by Lawrence Higgins

Orange Heart

Heart health and blood vessels

What is Chronic Venous Insufficiency?

by Lawrence Higgins

Natural remedies for water retention

Signs and symptoms

Natural remedies to help prevent water retention

by Victoria Raw

Sun hat and heart-shaped sunglasses against a yellow background

Heart health and blood vessels

When the heat rises, so do heart risks: What you need to know

by Lawrence Higgins

Gaming headset with mic against pink and green background.

Level up your real life: 6 health tips every gamer needs to know

by Michael Merschel

Tennis racket and yellow tennis balls against pink and blue background.

Signs and symptoms

Wimbledon serves as a reminder: take your joint pain seriously

by Victoria Raw